{"id":30097,"date":"2020-06-23T20:13:56","date_gmt":"2020-06-23T16:13:56","guid":{"rendered":"http:\/\/jam-news.net\/az\/?p=30097"},"modified":"2022-01-18T01:01:42","modified_gmt":"2022-01-17T21:01:42","slug":"karantind%c9%99n-cixmaq-ist%c9%99mir%c9%99m-niy%c9%99-insanlar-evd%c9%99-qalir-gurcustandan-yeddi-hekay%c9%99","status":"publish","type":"post","link":"https:\/\/jam-news.net\/az\/karantind%c9%99n-cixmaq-ist%c9%99mir%c9%99m-niy%c9%99-insanlar-evd%c9%99-qalir-gurcustandan-yeddi-hekay%c9%99\/","title":{"rendered":"\u201cKarantind\u0259n \u00e7\u0131xmaq ist\u0259mir\u0259m\u201d: niy\u0259 insanlar evd\u0259 qal\u0131r? G\u00fcrc\u00fcstandan yeddi hekay\u0259"},"content":{"rendered":"\n<p><a href=\"https:\/\/jam-news.net\/az\/category\/cografiya\/az%c9%99rbaycan\/\">G\u00fcrc\u00fcstanda<\/a> f\u00f6vq\u0259lad\u0259 v\u0259ziyy\u0259t bir aya yax\u0131nd\u0131r ki, l\u0259\u011fv edilib, <a href=\"https:\/\/jam-news.net\/az\/topic\/koronavirus\/\">koronavirus<\/a> pandemiyas\u0131na g\u00f6r\u0259 t\u0259tbiq olunan m\u0259hdudiyy\u0259tl\u0259r is\u0259 t\u0259dric\u0259n dayand\u0131r\u0131l\u0131r.<\/p>\n\n\n\n<p>Kafe v\u0259 restoranlar, parklar, g\u00f6z\u0259llik salonlar\u0131 a\u00e7\u0131l\u0131b. \u0130ctimai n\u0259qliyyat art\u0131q i\u015fl\u0259yir.<\/p>\n\n\n\n<p>\u018fks\u0259r t\u0259\u015fkilatlar epidemioloqlar\u0131n t\u00f6vsiy\u0259l\u0259rin\u0259 uy\u011fun olaraq uzaqla\u015fd\u0131r\u0131lm\u0131\u015f rejimd\u0259 i\u015fl\u0259yir. Amma b\u0259zi \u015firk\u0259tl\u0259r art\u0131q ofisl\u0259rini a\u00e7\u0131blar.<\/p>\n\n\n\n<p>Amma adi h\u0259yat ritmin\u0259 qay\u0131d\u0131\u015f ham\u0131 \u00fc\u00e7\u00fcn eyni d\u0259r\u0259c\u0259d\u0259 sevindirici olmay\u0131b.<\/p>\n\n\n\n<p>\u018fg\u0259r \u00fc\u00e7 ayl\u0131q t\u0259cridin iqtisadi n\u0259tic\u0259l\u0259ri bu v\u0259 ya dig\u0259r d\u0259r\u0259c\u0259d\u0259 hesablan\u0131bsa, pandemiyan\u0131n insan\u0131n psixoloji sa\u011flaml\u0131\u011f\u0131na n\u0259 d\u0259r\u0259c\u0259d\u0259 ziyan vurdu\u011fu indiy\u0259 q\u0259d\u0259r b\u0259lli dyeil.<\/p>\n\n\n\n<p>Ekspertl\u0259r bildirirl\u0259r ki, bu t\u0259cridd\u0259n \u00e7\u0131x\u0131\u015f \u00e7ox sayda psixoloji probleml\u0259rl\u0259 ba\u011fl\u0131d\u0131r.<\/p>\n\n\n\n<p>M\u0259s\u0259l\u0259n, el\u0259 insanlar var ki, onlar \u00fc\u00e7\u00fcn i\u015f\u0259 \u00e7\u0131xmaq b\u00f6y\u00fck sars\u0131nt\u0131d\u0131r. Bunun da bir ne\u00e7\u0259 s\u0259b\u0259bi var.<\/p>\n\n\n\n<p>B\u0259zil\u0259ri d\u0259h\u015f\u0259tli d\u0259r\u0259c\u0259d\u0259 virusdan v\u0259 izdihamdan qorxur \u2013 onlar ictimai n\u0259qliyyatdan istifad\u0259 etm\u0259m\u0259y\u0259, ofisl\u0259rd\u0259 \u0259m\u0259kda\u015flarla t\u0259masa girm\u0259m\u0259y\u0259 \u00e7al\u0131\u015f\u0131rlar.<\/p>\n\n\n\n<p>\u0130kinci qism \u00fc\u00e7\u00fcn t\u0259crid v\u0259 evd\u0259 i\u015f o d\u0259r\u0259c\u0259d\u0259 rahat olub ki, onlara ofis\u0259 qay\u0131tmaq, n\u0259qliyyatda vaxt itirm\u0259k, i\u015f yolda\u015flar\u0131 il\u0259 \u00fcnsiyy\u0259t saxlamaq \u00e7\u0259tindir.<\/p>\n\n\n\n<p>Onlar f\u0259rqin\u0259 var\u0131blar ki, \u00f6z\u00fcn\u00fct\u0259crid rejimind\u0259 h\u0259m \u00f6zl\u0259rini yax\u015f\u0131 hiss edirdil\u0259r, h\u0259m d\u0259 daha m\u0259hsuldar idil\u0259r.<\/p>\n\n\n\n<p>Koronavirusla \u0259laq\u0259dar stresin G\u00fcrc\u00fcstan \u0259halisinin psixoloji sa\u011flaml\u0131\u011f\u0131na t\u0259siri h\u0259l\u0259 \u00f6yr\u0259nilm\u0259yib v\u0259 analiz olunmay\u0131b. Amma m\u0259s\u0259l\u0259n, B\u00f6y\u00fck Britaniyada YouGov t\u0259r\u0259find\u0259n apar\u0131lan t\u0259dqiqat\u0131n n\u0259tic\u0259l\u0259rin\u0259 g\u00f6r\u0259, britaniyal\u0131lar\u0131n yaln\u0131z doqquz faizi \u201cnormal h\u0259yata\u201d qay\u0131tmaq ist\u0259yir.<\/p>\n\n\n\n<p>G\u00fcrc\u00fcstanda bir q\u0259d\u0259r f\u0259rqli m\u0259nz\u0259r\u0259 ola bil\u0259r,&nbsp; \u00e7\u00fcnki pandemiya miqyas\u0131 burada dig\u0259r \u00f6lk\u0259l\u0259rd\u0259ki kimi el\u0259 b\u00f6y\u00fck deyil \u2013 psixoloq Rusudan Zaali\u015fvili hesab edir:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u201cAmma (pandemiyaya g\u00f6r\u0259) t\u0259tbiq olunan m\u0259hdudiyy\u0259tl\u0259r ist\u0259nil\u0259n halda m\u00fc\u0259yy\u0259n sars\u0131nt\u0131 v\u0259 y\u00fcks\u0259k narahatl\u0131q do\u011furur. Evd\u0259 i\u015fl\u0259m\u0259k bir \u00e7ox \u015f\u0259xsi v\u0259 xidm\u0259ti s\u0259rh\u0259dl\u0259ri pozub, dig\u0259rl\u0259ri \u00fc\u00e7\u00fcn is\u0259 \u0259ksin\u0259, rifah\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131rmaq \u00fc\u00e7\u00fcn \u015f\u0259rait yarad\u0131b\u201d.<\/p><\/blockquote>\n\n\n\n<p>Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, m\u0259hdudiyy\u0259tl\u0259rin aradan qald\u0131r\u0131lmas\u0131na r\u0259\u011fm\u0259n b\u0259zi insanlar\u0131n insanlar\u0131n \u00e7ox oldu\u011fu yerl\u0259rd\u0259n k\u0259nar qalmas\u0131 v\u0259 evd\u0259 vaxt ke\u00e7irm\u0259y\u0259 \u00fcst\u00fcnl\u00fck verm\u0259si t\u0259biidir.<\/p>\n\n\n\n<p>\u201c\u0130ki aydan \u00e7ox bizim psixikam\u0131z sa\u011f qalma\u011fa k\u00f6kl\u0259nmi\u015fdi v\u0259 normal h\u0259yata q\u0259fil qay\u0131d\u0131\u015f \u00e7oxlar\u0131 \u00fc\u00e7\u00fcn eyni d\u0259r\u0259c\u0259d\u0259 b\u00f6y\u00fck sars\u0131nt\u0131d\u0131r. Pandemiya h\u0259l\u0259 bitm\u0259yib, b\u0259zil\u0259ri \u00f6zl\u0259rini i\u015fd\u0259ns\u0259 evd\u0259 daha \u00e7ox t\u0259hl\u00fck\u0259siz hiss edir\u201d, &#8211; o deyir.<\/p>\n\n\n\n<p>\u00d6z\u00fcn\u00fc t\u0259crid ilk n\u00f6vb\u0259d\u0259 \u201csosiuma n\u0259 q\u0259d\u0259r \u00e7ox qar\u0131\u015f\u0131r\u0131qsa, \u00f6z\u00fcm\u00fcz\u00fc bir o q\u0259d\u0259r yax\u015f\u0131 realiz\u0259 edirik\u201d haqda stereotipl\u0259ri da\u011f\u0131d\u0131b \u2013 psixoterapevt Yekaterina Darsaniya deyir:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u201cBiz s\u00fcr\u0259tli, \u00e7ox v\u0259 xaotik t\u0259masa al\u0131\u015fm\u0131\u015f\u0131q. \u00d6z\u00fcn\u00fct\u0259cridd\u0259 oldum\u011fumuz zaman \u00f6z\u00fcm\u00fczl\u0259 t\u0259klikd\u0259 qalmaq m\u0259cburiyy\u0259tind\u0259 idik v\u0259 \u00f6z\u00fcm\u00fcz\u0259 bu suallar\u0131 verirdik \u2013 b\u00fct\u00fcn k\u00f6hn\u0259 m\u00fcnasib\u0259tl\u0259r, b\u00fct\u00fcn k\u00f6hn\u0259 \u0259laq\u0259l\u0259r, hans\u0131sa k\u00f6hn\u0259 v\u0259rdi\u015fl\u0259r m\u0259n\u0259 laz\u0131md\u0131rm\u0131?\u201d<\/p><\/blockquote>\n\n\n\n<p>Darsaniyan\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, \u0259g\u0259r insanlar \u00fc\u00e7\u00fcn \u00f6z\u00fcn\u00fct\u0259cridd\u0259n \u0259traf m\u00fchit\u0259 qay\u0131tmaq \u00e7\u0259tindirs\u0259, bu, tam sa\u011flam reaksiyad\u0131r, m\u00fct\u0259x\u0259ssis yard\u0131m\u0131 is\u0259 bu t\u0259crid insan h\u0259yat\u0131n\u0131n keyfiyy\u0259tin\u0259 ziyan vurdu\u011fu zaman laz\u0131md\u0131r.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u201cM\u0259n art\u0131q i\u015f\u0259 getm\u0259k ist\u0259mir\u0259m, \u00e7\u00fcnki i\u015fimi evd\u0259n g\u00f6r\u0259 bil\u0259r\u0259m\u201d; \u201cM\u0259n tez-tez dostlar\u0131mla kafed\u0259 g\u00f6r\u00fc\u015f\u00fcrd\u00fcm, indi is\u0259 bundan qa\u00e7\u0131ram\u201d \u2013 b\u00fct\u00fcn bunlar sa\u011flam reaksiyalard\u0131r. Qorxu m\u00fc\u0259yy\u0259n d\u0259r\u0259c\u0259d\u0259 h\u0259r birimizd\u0259 var, sa\u011flam psixikan\u0131n mexanizmi m\u00fcst\u0259qil \u015f\u0259kild\u0259 bunun \u00f6hd\u0259sind\u0259n g\u0259l\u0259 bilir. Amma \u0259g\u0259r qorxu insan\u0131n funksiyalar\u0131na mane olursa, \u0259g\u0259r insan evd\u0259 oturub onun \u00fc\u00e7\u00fcn \u00f6n\u0259mli, sevimli insanlarla \u00fcnsiyy\u0259t saxlamaq ist\u0259mirs\u0259, bu halda m\u00fct\u0259x\u0259ssis yard\u0131m\u0131na ehtiyac var\u201d, &#8211; Darsaniya deyir.<\/p><\/blockquote>\n\n\n\n<p>JAMnews karantin bits\u0259 d\u0259, evd\u0259n \u00e7\u0131xma\u011fa t\u0259l\u0259sm\u0259y\u0259n \u00e7ox sayda bel\u0259 insan tap\u0131b. Biz yeddi hekay\u0259 yazm\u0131\u015f\u0131q. \u0130nsanlar onlar\u0131 normal h\u0259yata qay\u0131tma\u011fa qoymayan s\u0259b\u0259bl\u0259r haqda dan\u0131\u015f\u0131blar.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ar\u00e7il Sulakvelidze, 25 ya\u015f<\/strong><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Aktyor,<\/strong> \u201c<strong>Young Georgian Lolitas\u201d qrupunun musiqi\u00e7isi<\/strong><\/h3>\n\n\n\n<p>Pandemiya ba\u015flayana q\u0259d\u0259r biz G\u0259nc Tama\u015fa\u00e7\u0131lar Teatr\u0131nda \u201cAnna Frank\u0131n g\u00fcnd\u0259liyi\u201d \u00fcz\u0259rind\u0259 \u00e7al\u0131\u015f\u0131rd\u0131q. Daha sonra f\u00f6vq\u0259lad\u0259 v\u0259ziyy\u0259t elan edildi v\u0259 biz bird\u0259n-bir\u0259 evd\u0259 qapal\u0131 v\u0259ziyy\u0259t\u0259 d\u00fc\u015fd\u00fck, k\u00fc\u00e7\u0259y\u0259 \u00e7\u0131xmaq h\u0259yat \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259li oldu.<\/p>\n\n\n\n<p>\u018fvv\u0259lc\u0259 n\u0259 c\u00fcrs\u0259 d\u00f6z\u00fcrd\u00fcm, sonra d\u0259li oldu\u011fum zamanlar g\u0259ldi. Uzun zaman \u00f6z\u00fcm\u00fc tapa bilmirdim. M\u0259n t\u0259\u015fvi\u015f hiss etmir\u0259m, amma ba\u015f\u0131n\u0131za h\u0259tta h\u0259kiml\u0259rin d\u0259 ba\u015f \u00e7\u0131xara bilm\u0259diyi bir b\u0259lan\u0131n g\u0259l\u0259 bil\u0259c\u0259yini d\u0259rk etm\u0259k \u00e7ox narahatl\u0131q verir. Ma\u011fazaya getdiyin zaman qorxmaq q\u0131c\u0131qland\u0131r\u0131r.<\/p>\n\n\n\n<p>Bir ne\u00e7\u0259 h\u0259ft\u0259 sonra yeni h\u0259yat adi rutin\u0259 \u00e7evrildi. \u00d6z\u00fcm\u00fc \u0259yl\u0259ndirm\u0259y\u0259 \u00e7al\u0131\u015f\u0131rdim: musiqi dinl\u0259yirdim, \u00f6z musiqimi b\u0259st\u0259l\u0259yirdim, m\u00fctali\u0259 edirdim. H\u0259tta \u00e7\u00f6r\u0259k bi\u015firm\u0259y\u0259 ba\u015flad\u0131m!<\/p>\n\n\n\n<p>Yeri g\u0259lmi\u015fk\u0259n, \u00e7\u00f6r\u0259k bi\u015firm\u0259k m\u00fc\u0259yy\u0259n m\u0259nada koronavirusun r\u0259mzin\u0259 \u00e7evrildi, d\u00fczd\u00fcr?! Facebook-da ham\u0131 \u00e7\u00f6r\u0259k bi\u015firdiyini yaz\u0131rd\u0131.<\/p>\n\n\n\n<p>\u018fn sonunda el\u0259 oldu ki, m\u0259n evf\u0259 komfort zonam\u0131 tapd\u0131m, bir n\u00f6v bu v\u0259ziyy\u0259t\u0259 \u00f6yr\u0259\u015fdim. \u0130ndi bu v\u0259rdi\u015fd\u0259n qurtulmaq m\u0259n\u0259 \u00e7\u0259tin ola bil\u0259r.<\/p>\n\n\n\n<p>\u0130ndi yeni hallar (koronavirus) \u00fcz\u0259 \u00e7\u0131xd\u0131qca m\u0259n bir az narahat oluram. M\u0259n h\u0259l\u0259d\u0259 \u00f6z\u00fcn\u00fct\u0259cridd\u0259y\u0259m v\u0259 he\u00e7 yana \u00e7\u0131xm\u0131ram.<\/p>\n\n\n\n<p>T\u0259cr\u00fcd rejimind\u0259 \u00e7ox vaxt Queens of Stone Age qrupunun Era Vulgaris albomunu dinl\u0259yir\u0259m, bunu da m\u0259n \u00f6z\u00fcm yazm\u0131\u015fam:<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio is-style-medium-width-video\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Archi Sulakvelidze - Jerry goes down\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/_ubsxhC19UA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Salome Qvinepadze, 26 ya\u015f<\/strong><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u201cMojorel\u201d \u015firk\u0259tinin xidm\u0259tl\u0259rin idar\u0259 olunmas\u0131 \u00fczr\u0259 meneceri.&nbsp;<\/strong><\/h3>\n\n\n\n<p>Bu g\u00fcn i\u015fd\u0259 m\u0259nim ilk g\u00fcn\u00fcmd\u00fcr.<\/p>\n\n\n\n<p>Ora g\u0259l\u0259n kimi masam\u0131 t\u0259mizl\u0259yir\u0259m v\u0259 \u00f6z\u00fcm\u00fc k\u00f6kl\u0259m\u0259y\u0259 \u00e7al\u0131\u015f\u0131ram. M\u0259n izdiham\u0131 yad\u0131r\u011fam\u0131\u015fam. \u00c7ox insan i\u00e7ind\u0259 olmaq m\u0259cburiyy\u0259tini q\u0259bul etm\u0259k m\u0259n\u0259 \u00e7\u0259tindir. M\u0259n evimd\u0259, \u00f6z yuvamda olma\u011f\u0131 \u00fcst\u00fcn tuturam.<\/p>\n\n\n\n<p>M\u0259n he\u00e7 vaxt ehtimal etm\u0259zdim ki, \u00f6z\u00fcn\u00fct\u0259crtrid xo\u015fuma g\u0259l\u0259 bil\u0259r. M\u0259n \u00e7ox f\u0259al insanam, daima h\u0259r\u0259k\u0259t edir\u0259m v\u0259 d\u00fc\u015f\u00fcn\u0259 bilm\u0259zdim ki, uzaqla\u015fm\u0131\u015f rejimd\u0259 i\u015fl\u0259y\u0259 bil\u0259r\u0259m.<\/p>\n\n\n\n<p>M\u0259n evd\u0259 \u00f6z\u00fcm\u0259 ofis qurmu\u015fam \u2013 s\u0259h\u0259r otururdum i\u015fl\u0259m\u0259y\u0259 v\u0259 ax\u015fam qalx\u0131rd\u0131m. Ax\u015famlar yoqa il\u0259 m\u0259\u015f\u011ful olurdum \u2013 bu, m\u0259nim \u00fc\u00e7\u00fcn g\u00fcn\u00fcn \u0259n sevimli hiss\u0259si oldu. H\u0259r g\u00fcn ax\u015fam\u0131 g\u00f6zl\u0259yirdim.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-medium-width-image\"><img loading=\"lazy\" decoding=\"async\" width=\"747\" height=\"923\" src=\"https:\/\/jam-news.net\/app\/uploads\/2020\/06\/Salome-Ghvinepadze.jpg\" alt=\"\" class=\"wp-image-29880\" srcset=\"https:\/\/jam-news.net\/app\/uploads\/2020\/06\/Salome-Ghvinepadze.jpg 747w, https:\/\/jam-news.net\/app\/uploads\/2020\/06\/Salome-Ghvinepadze-243x300.jpg 243w\" sizes=\"auto, (max-width: 747px) 100vw, 747px\" \/><figcaption><em>Salome yoqa il\u0259 karantin vaxt\u0131 m\u0259\u015f\u011ful olma\u011fa ba\u015flay\u0131b<\/em><\/figcaption><\/figure>\n\n\n\n<p>M\u0259ni he\u00e7 n\u0259 narahat etmirdi, sad\u0259c\u0259 insanlarla \u00fcnsiyy\u0259t \u00e7atm\u0131rd\u0131, qucaqla\u015fmaq \u00fc\u00e7\u00fcn dar\u0131x\u0131rd\u0131m.<\/p>\n\n\n\n<p>Siz i\u015fd\u0259 oldu\u011funuz zaman, xo\u015funuza g\u0259ls\u0259 d\u0259, g\u0259lm\u0259s\u0259 d\u0259, sizin i\u015ftirak\u0131n\u0131z\u0131 m\u00fctl\u0259q n\u0259z\u0259rd\u0259 tutmayan \u00e7oxlu laz\u0131ms\u0131z informasiya al\u0131rs\u0131z. Evd\u0259 yaln\u0131z ist\u0259diyiniz zaman informasiya siz\u0259 \u00e7at\u0131r. Evd\u0259 sizi he\u00e7 kim narahat etmir.<\/p>\n\n\n\n<p>\u0130ndi m\u0259n yenid\u0259n k\u00f6hn\u0259 h\u0259yata al\u0131\u015fma\u011fa \u00e7al\u0131\u015f\u0131ram. M\u0259n\u0259 \u00e7\u0259tindir, amma m\u0259n h\u0259m\u00e7inin dem\u0259liy\u0259m ki, bu zaman m\u00fcdd\u0259tind\u0259 sanki virtual personajlara \u00e7evril\u0259n insanlar\u0131 g\u00f6rm\u0259yim\u0259 \u015fadam.<\/p>\n\n\n\n<p>Tezlikl\u0259 do\u011fum g\u00fcn\u00fcm olacaq. Dostlar z\u0259ng vurub, xahi\u015f edirl\u0259r ki, birlikd\u0259 qeyd ed\u0259k. Ham\u0131 bir-biri \u00fc\u00e7\u00fcn dar\u0131x\u0131r v\u0259 g\u00f6r\u00fc\u015f\u00fc g\u00f6zl\u0259yir, amma m\u0259n h\u0259r birin\u0259 ayr\u0131-ayr\u0131l\u0131qda izah edir\u0259m ki, do\u011fum g\u00fcn\u00fcm\u00fc qeyd etm\u0259k niyy\u0259tind\u0259 deyil\u0259m. Onlar\u0131 ba\u015fa d\u00fc\u015f\u00fcr\u0259m, \u00fcmumi \u015f\u0259nnlik ist\u0259yirl\u0259r, amma m\u0259n bunu ist\u0259mir\u0259m.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ketevan Kupra\u015fvili, 30 ya\u015f, h\u00fcquq\u015f\u00fcnas<\/strong><\/h3>\n\n\n\n<p>\u018fvv\u0259l m\u0259n m\u0259saf\u0259d\u0259n i\u015fl\u0259y\u0259n insanlara qibt\u0259 edirdim. Divanda oturub, kofe i\u00e7m\u0259k v\u0259 m\u0259ruz\u0259 dinl\u0259m\u0259k daha yax\u015f\u0131d\u0131r.<\/p>\n\n\n\n<p>\u0130ndi, m\u0259s\u0259l\u0259n, siz m\u0259niml\u0259 dan\u0131\u015fanda m\u0259n bununla yana\u015f\u0131 yem\u0259k bi\u015fir\u0259 bilir\u0259m.<\/p>\n\n\n\n<p>Bel\u0259 ya\u015famaq \u00e7ox rahatd\u0131r \u2013 m\u0259nn daha \u00e7ox \u015fey \u00e7atd\u0131ra bilir\u0259m.<\/p>\n\n\n\n<p>Pandemiya ba\u015flayan kimi m\u0259n alman dili kursu ke\u00e7dim, yoqa il\u0259 m\u0259\u015f\u011ful olma\u011fa v\u0259 bi\u015f-d\u00fc\u015f\u0259 ba\u015flad\u0131m. H\u0259tta ev bitkil\u0259ri d\u0259 \u0259kdim. Evimd\u0259 he\u00e7 vaxtr \u00e7i\u00e7\u0259k olmay\u0131b, indi is\u0259 on bir d\u0259n\u0259 dib\u00e7\u0259yim var.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-medium-width-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/jam-news.net\/app\/uploads\/2020\/06\/Ketevan-Kuprashvili_3-1024x768.jpg\" alt=\"\" class=\"wp-image-29881\" srcset=\"https:\/\/jam-news.net\/app\/uploads\/2020\/06\/Ketevan-Kuprashvili_3-1024x768.jpg 1024w, https:\/\/jam-news.net\/app\/uploads\/2020\/06\/Ketevan-Kuprashvili_3-300x225.jpg 300w, https:\/\/jam-news.net\/app\/uploads\/2020\/06\/Ketevan-Kuprashvili_3-768x576.jpg 768w, https:\/\/jam-news.net\/app\/uploads\/2020\/06\/Ketevan-Kuprashvili_3.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption><em>Ketevan \u00f6z\u00fcn\u00fc yenid\u0259n k\u0259\u015ff edib \u2013 o, ev t\u0259s\u0259rr\u00fcfat\u0131 il\u0259 m\u0259\u015f\u011ful olur v\u0259 \u00e7i\u00e7\u0259k yeti\u015fdirir<\/em><\/figcaption><\/figure>\n\n\n\n<p>\u0130\u015f\u0259 qay\u0131td\u0131\u011f\u0131m\u0131z ilk g\u00fcn m\u0259kt\u0259bd\u0259ki ilk g\u00fcn\u0259 b\u0259nz\u0259yirdi. \u201cBir sentyabrda\u201d bizd\u0259 bel\u0259 olmu\u015fdu. Ofis biz\u0259 n\u0259 c\u00fcrs\u0259 f\u0259rqli g\u00f6r\u00fcn\u00fcrd\u00fc. M\u0259n h\u0259qiq\u0259t\u0259n h\u0259mkarlar\u0131m\u0131 g\u00f6rm\u0259yim\u0259 \u015fadam, amma tezlikl\u0259 biz yenid\u0259n uzaqla\u015fd\u0131r\u0131lm\u0131\u015f i\u015f rejimin\u0259 ke\u00e7dik.<\/p>\n\n\n\n<p>Bel\u0259 rejimd\u0259 tezlikl\u0259 anlay\u0131rsan ki, eyni i\u015fi g\u00f6rm\u0259kd\u0259n \u00f6tr\u00fc s\u0259kkiz saat\u0131 i\u015f yerind\u0259 ke\u00e7irm\u0259k m\u00fctl\u0259q deyil.<\/p>\n\n\n\n<p>G\u0259lin maddi t\u0259r\u0259fini d\u00fc\u015f\u00fcn\u0259k \u2013 n\u0259qliyyata, i\u015fd\u0259 yediyimiz qeyri-sa\u011flam qidaya n\u0259 q\u0259d\u0259r x\u0259rcl\u0259yirik.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Nino Beridze, 32 ya\u015f, marketoloq<\/h3>\n\n\n\n<p>Bilirsiz, n\u0259 edirdim? Kuryer n\u0259s\u0259 g\u0259tir\u0259nd\u0259, xahi\u015f edirdim ki, evd\u0259n bir q\u0259d\u0259r aral\u0131 qoysun v\u0259 yaln\u0131z o \u00e7\u0131x\u0131b ged\u0259nd\u0259n sonra evd\u0259n \u00e7\u0131x\u0131rd\u0131m. \u0259rzaqlar\u0131 spirtl\u0259 silirdim v\u0259 onlar \u00fc\u00e7\u00fcn x\u00fcsusi ay\u0131rd\u0131\u011f\u0131m stupun \u00fcst\u00fcn\u0259 qoyurdum.<\/p>\n\n\n\n<p>H\u0259r d\u0259qiq\u0259 statistikan\u0131 yoxlay\u0131rd\u0131m, x\u0259b\u0259rl\u0259rin b\u00fct\u00fcn burax\u0131l\u0131\u015flar\u0131na bax\u0131rd\u0131m. Yatmazdan \u0259vv\u0259l Facebook-a bax\u0131rd\u0131m ki, he\u00e7 n\u0259yi \u00f6t\u00fcrm\u0259yim.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-medium-width-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/jam-news.net\/app\/uploads\/2020\/06\/Nino-Beridze-768x1024.jpg\" alt=\"\" class=\"wp-image-29882\" srcset=\"https:\/\/jam-news.net\/app\/uploads\/2020\/06\/Nino-Beridze-768x1024.jpg 768w, https:\/\/jam-news.net\/app\/uploads\/2020\/06\/Nino-Beridze-225x300.jpg 225w, https:\/\/jam-news.net\/app\/uploads\/2020\/06\/Nino-Beridze.jpg 900w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption><em>Nino pandemiyadan sonra \u0259n az\u0131 iki g\u00fcn evd\u0259n i\u015fl\u0259y\u0259c\u0259k<\/em><\/figcaption><\/figure>\n\n\n\n<p>U\u015faqlar\u0131m da b\u00fct\u00fcn bunlara bax\u0131b bir q\u0259d\u0259r narahat olurdular.<\/p>\n\n\n\n<p>\u0130ndi dey\u0259s\u0259n, \u0259ks\u0259r insanlar k\u00f6hn\u0259 h\u0259yat t\u0259rzin\u0259 qay\u0131d\u0131r. M\u0259n is\u0259 bacarm\u0131ram.<\/p>\n\n\n\n<p>Diqq\u0259t yetirmi\u015f\u0259m ki, k\u00fc\u00e7\u0259y\u0259 \u00e7\u0131xmaq m\u0259n\u0259 xo\u015f deyil. Bir d\u0259f\u0259 do\u011fum g\u00fcn\u00fcn\u0259 getdim, orada \u00e7ox g\u0259rgin idim, oradan ged\u0259nd\u0259 d\u0259. Kims\u0259 yax\u0131na g\u0259l\u0259nd\u0259 g\u0259rilir\u0259m. Yax\u0131n dostlar\u0131mla da bel\u0259dir. Ax\u0131 yoluxmaq o q\u0259d\u0259r asand\u0131r ki.<\/p>\n\n\n\n<p>M\u0259nim \u00f6z marketinq agentliyim var v\u0259 m\u0259nim komandam h\u0259l\u0259 d\u0259 m\u0259saf\u0259d\u0259 i\u015fl\u0259yir, \u00e7\u00fcnki z\u0259nnimc\u0259, indi \u00f6lk\u0259d\u0259ki v\u0259ziyy\u0259t \u0259vv\u0259lkind\u0259n daha pisdir. \u00c7ox sayda yeni yoluxma hallar\u0131 var, b\u0259zil\u0259rinin m\u0259nb\u0259yini bilmirik. Qorxuram ki, bu rahatla\u015fman\u0131n ard\u0131nca daha g\u00fccl\u00fc dal\u011fa g\u0259l\u0259c\u0259k.<\/p>\n\n\n\n<p>Evd\u0259 qalmaq h\u0259yat\u0131m\u0131 360 d\u0259r\u0259c\u0259 d\u0259yi\u015fib. Buna q\u0259d\u0259r m\u0259nim \u00e7ox f\u0259al rejimim vard\u0131. S\u0259h\u0259r evd\u0259n \u00e7\u0131x\u0131rd\u0131m, ancaq gec\u0259 qay\u0131d\u0131rd\u0131m. H\u0259tta m\u0259zuniyy\u0259t vaxt\u0131 da i\u015fl\u0259yirdim.<\/p>\n\n\n\n<p>Pandemiyadan sonra \u00e7ox \u015fey\u0259 bax\u0131\u015f\u0131m\u0131 d\u0259yi\u015fdim. Anlad\u0131m ki, sutkada 24 saat i\u015fl\u0259m\u0259k m\u00fctl\u0259q s\u0259m\u0259r\u0259li deyil. M\u0259n bel\u0259 q\u0259rar g\u0259ldim ki, h\u0259mkarlar\u0131ma c\u00fcm\u0259 g\u00fcnl\u0259ri 17:00-a q\u0259d\u0259r i\u015fl\u0259m\u0259y\u0259 icaz\u0259 verim. V\u0259 b\u00fct\u00fcn bunlar qurtarandan sonra onlar h\u0259ft\u0259d\u0259 bir v\u0259 ya iki g\u00fcn evd\u0259n i\u015fl\u0259y\u0259 bil\u0259c\u0259kl\u0259r.<\/p>\n\n\n\n<p>M\u0259n\u0259 i\u015f, u\u015faqlarla m\u00fcnasib\u0259t v\u0259 \u00f6z\u00fcn\u00fcinki\u015faf aras\u0131nda balans\u0131 qorumaq h\u0259mi\u015f\u0259 \u00e7\u0259tin olub. M\u0259n u\u015faqlarla \u00fcnsiyy\u0259t \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 hiss edirdim. \u0130ndi m\u0259n bu \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 xeyli doldurmu\u015fam.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Giorgi Moniava, 36 ya\u015f<\/strong><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>H\u00fcquq m\u0259sl\u0259h\u0259t\u00e7isi, m\u00fc\u0259llim<\/strong><\/h3>\n\n\n\n<p>\u015e\u0259xs\u0259n m\u0259n i\u015fimi bu rejimd\u0259 davam etm\u0259y\u0259 raz\u0131yam.<\/p>\n\n\n\n<p>M\u0259nim i\u015fim spesifikdir \u2013 h\u00fcquqi m\u0259sl\u0259h\u0259t v\u0259 m\u0259ruz\u0259 oxumaq.<\/p>\n\n\n\n<p>H\u0259r iki halda \u00e7ox asanl\u0131qla distant rejim\u0259 al\u0131\u015fd\u0131m. M\u00fc\u015ft\u0259ril\u0259rim v\u0259 t\u0259l\u0259m\u0259l\u0259rim he\u00e7 n\u0259 itirm\u0259dil\u0259r. \u018fksin\u0259, m\u0259n bel\u0259 daha \u00e7ox i\u015f \u00e7at\u0131r\u0131ram.<\/p>\n\n\n\n<p>Bu pandemiya m\u00fcdd\u0259tind\u0259 m\u0259n g\u00fcnd\u0259lik h\u0259yat\u0131mdan n\u0259 q\u0259d\u0259r m\u0259nas\u0131z \u015feyl\u0259rin \u00e7\u0131xd\u0131\u011f\u0131n\u0131 anlad\u0131m: ma\u015f\u0131nla bir m\u0259ruz\u0259d\u0259n o birin\u0259 getm\u0259k, dayanacaq yeri axtarmaq, t\u0131xaclarda qalmaq v\u0259 s.<\/p>\n\n\n\n<p>Eyni zamanda Batumid\u0259 v\u0259 Tbilisid\u0259 m\u0259ruz\u0259 oxuyuram. \u00c7ox vaxt Batumid\u0259 ard\u0131c\u0131l 10 saat m\u0259ruz\u0259 oxuyub, el\u0259 h\u0259min gec\u0259 Tbilisiy\u0259 qay\u0131tmal\u0131 olurdum. Bundan sonra m\u0259n\u0259 formama qay\u0131tma \u00fc\u00e7\u00fcn bir ne\u00e7\u0259 g\u00fcn laz\u0131m olurdu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-medium-width-image\"><img loading=\"lazy\" decoding=\"async\" width=\"849\" height=\"1024\" src=\"https:\/\/jam-news.net\/app\/uploads\/2020\/06\/Giorgi-Moniava-849x1024.jpg\" alt=\"\" class=\"wp-image-29883\" srcset=\"https:\/\/jam-news.net\/app\/uploads\/2020\/06\/Giorgi-Moniava-849x1024.jpg 849w, https:\/\/jam-news.net\/app\/uploads\/2020\/06\/Giorgi-Moniava-249x300.jpg 249w, https:\/\/jam-news.net\/app\/uploads\/2020\/06\/Giorgi-Moniava-768x926.jpg 768w, https:\/\/jam-news.net\/app\/uploads\/2020\/06\/Giorgi-Moniava.jpg 995w\" sizes=\"auto, (max-width: 849px) 100vw, 849px\" \/><figcaption><em>Giorgi deyir ki, karantin ona daha \u00e7ox vaxt verib. \u0130ndi m\u0259ruz\u0259 oxumaq \u00fc\u00e7\u00fcn Tbilisid\u0259n Batumiy\u0259 getm\u0259yin\u0259 ehtoyac yoxdur<\/em><\/figcaption><\/figure>\n\n\n\n<p>\u0130ndi m\u0259n eyni g\u00fcnd\u0259 iki m\u00fcxt\u0259lif \u015f\u0259h\u0259rd\u0259 m\u0259ruz\u0259 oxuya bilir\u0259m \u2013 evd\u0259n. M\u0259n t\u0259dris plan\u0131n\u0131 maksimum d\u0259r\u0259c\u0259d\u0259 onlayn-t\u0259dris\u0259 uy\u011funla\u015fd\u0131rm\u0131\u015fam v\u0259 t\u0259l\u0259b\u0259l\u0259rim bilikl\u0259r bax\u0131m\u0131ndan he\u00e7 n\u0259 itirm\u0259yibl\u0259r.<\/p>\n\n\n\n<p>\u018fn \u0259sas\u0131 m\u0259n he\u00e7 vaxt indiki q\u0259d\u0259r ail\u0259ml\u0259 vaxt ke\u00e7irm\u0259mi\u015fdim. Haz\u0131rk\u0131 ke\u00e7id d\u00f6vr\u00fc m\u0259nim \u00fc\u00e7\u00fcn \u0259n rahat\u0131d\u0131r \u2013 m\u0259n m\u0259saf\u0259d\u0259n i\u015fl\u0259yir\u0259m, ail\u0259ml\u0259 \u00e7ox vaxt ke\u00e7irir\u0259m v\u0259 eyni zamanda art\u0131q dostlarla g\u00f6r\u00fc\u015fm\u0259k m\u00fcmk\u00fcnd\u00fcr.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Nina Beradze, strateji kommunikasiya \u00fczr\u0259 m\u00fct\u0259x\u0259ssis<\/strong><\/h3>\n\n\n\n<p>Biz \u00f6yr\u0259ndik ki, virusla ya\u015fama\u011fa al\u0131\u015fmaq laz\u0131md\u0131r, amma m\u0259hz nec\u0259, onu bilmirik. Bu, m\u0259ni narahat edir. M\u0259n anlam\u0131ram h\u0259r g\u00fcn nec\u0259 ya\u015famaq laz\u0131md\u0131r \u2013 ma\u011fazadan g\u0259tiril\u0259n \u0259rzaqlar\u0131 yumaq laz\u0131md\u0131r? Qon\u015fularla, dostlarla g\u00f6r\u00fc\u015fm\u0259k olarm\u0131?<\/p>\n\n\n\n<p>M\u0259nim qorxu m\u0259nb\u0259yim m\u0259niml\u0259 ya\u015fayan valideynl\u0259rimin risk qrupuna daxil olmas\u0131d\u0131r. M\u0259n onlar\u0131 k\u00fc\u00e7\u0259y\u0259 buraxmaqdan patoloji olaraq qorxuram. Onlara g\u00f6r\u0259 m\u0259n d\u0259 t\u0259crid v\u0259ziyy\u0259tind\u0259 qal\u0131ram.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-medium-width-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/jam-news.net\/app\/uploads\/2020\/06\/104594900_564346447835576_3361174910666401141_n-1024x576.jpg\" alt=\"\" class=\"wp-image-29890\" srcset=\"https:\/\/jam-news.net\/app\/uploads\/2020\/06\/104594900_564346447835576_3361174910666401141_n-1024x576.jpg 1024w, https:\/\/jam-news.net\/app\/uploads\/2020\/06\/104594900_564346447835576_3361174910666401141_n-300x169.jpg 300w, https:\/\/jam-news.net\/app\/uploads\/2020\/06\/104594900_564346447835576_3361174910666401141_n-768x432.jpg 768w, https:\/\/jam-news.net\/app\/uploads\/2020\/06\/104594900_564346447835576_3361174910666401141_n.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption><em>Pasxa vaxt\u0131 selfi. Nina v\u0259 valideynl\u0259ri<\/em><\/figcaption><\/figure>\n\n\n\n<p>S\u0259rh\u0259dl\u0259r a\u00e7\u0131landa v\u0259 turistl\u0259r g\u0259l\u0259nd\u0259 n\u0259l\u0259r olaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u0259nd\u0259 x\u00fcsusil\u0259 narahat oluram.<\/p>\n\n\n\n<p>M\u0259n valideynl\u0259rimd\u0259n daha art\u0131q g\u0259rilir\u0259m. Onlar \u015f\u0259n insanlard\u0131r. Evimizin qap\u0131s\u0131 h\u0259mi\u015f\u0259 taybatay a\u00e7\u0131q olub \u2013 dostlar v\u0259 qohumlar h\u0259mi\u015f\u0259 qonaq g\u0259libl\u0259r. Daha he\u00e7 kim g\u0259lmir dey\u0259 onlar \u0259ziyy\u0259t \u00e7\u0259kirl\u0259r. Bu m\u0259rh\u0259l\u0259 ya\u015fl\u0131 insanlar \u00fc\u00e7\u00fcn x\u00fcsusil\u0259 \u00e7\u0259rindir \u2013 bu insanlar \u00fc\u00e7\u00fcn h\u0259rg\u00fcn\u00fcn d\u0259y\u0259ri var v\u0259 onlar aylarla dostlar\u0131n\u0131 g\u00f6rm\u0259d\u0259n ya\u015faya bilmirl\u0259r.<\/p>\n\n\n\n<p>M\u0259n onlar\u0131 ma\u011fazaya getm\u0259y\u0259 d\u0259 qoymuram. M\u0259ni qorxu, \u00e7ar\u0259sizlik b\u00fcr\u00fcy\u00fcr. B\u0259z\u0259n m\u0259n onlarla kobud dan\u0131\u015f\u0131ram: buna d\u0259ym\u0259, ona d\u0259ym\u0259. Bir d\u0259f\u0259 e\u015fitdim ki, anam telefonda r\u0259fiq\u0259sin\u0259 \u015fikay\u0259t edir ki, Nino m\u0259ni he\u00e7 yana buraxm\u0131r.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Mariam Lomadze, 29 ya\u015f sosial psixoloq<\/strong><\/h3>\n\n\n\n<p>M\u0259n panik d\u0259r\u0259c\u0259d\u0259 karantinin aradan qald\u0131r\u0131lmas\u0131ndan qorxuram. Virusa g\u00f6r\u0259 yox, \u00f6z\u00fcn\u00fct\u0259cridin ba\u015fa \u00e7atmas\u0131na g\u00f6r\u0259. N\u0259qliyyat i\u015f\u0259 d\u00fc\u015f\u0259nd\u0259n sonra m\u0259n h\u0259y\u0259canlan\u0131rd\u0131m, ist\u0259mirdim ki, m\u0259ni i\u015f\u0259 qaytars\u0131nlar. H\u0259l\u0259lik m\u0259saf\u0259d\u0259n i\u015f\u0259 davam edirik.<\/p>\n\n\n\n<p>09:00-dan 18:00-a q\u0259d\u0259r i\u015f h\u0259mi\u015f\u0259 cans\u0131x\u0131c\u0131 idi. Ax\u0131 i\u015fd\u0259 el\u0259 vaxtlar olur ki, saata bax\u0131rsan v\u0259 ev\u0259 ged\u0259 bil\u0259c\u0259yin vaxt\u0131 s\u0259brsizlikl\u0259 g\u00f6zl\u0259yirs\u0259n.<\/p>\n\n\n\n<p>\u018fslind\u0259 bel\u0259 d\u0259qiq\u0259l\u0259rd\u0259 biz faydal\u0131 he\u00e7 bir i\u015f g\u00f6r\u0259 bilm\u0259rik. \u00d6z\u00fcn\u00fct\u0259crid rejimind\u0259 m\u0259 vaxtdan daha s\u0259m\u0259r\u0259li istifad\u0259 edir\u0259m v\u0259 \u00e7ox \u015feyi daha s\u00fcr\u0259tl\u0259 edir\u0259m. Qalan vaxt\u0131 is\u0259 \u00f6z\u00fcn\u00fcinki\u015faf \u00fc\u00e7\u00fcn istifad\u0259 edir\u0259m. \u0130\u015fd\u0259n sonra m\u0259n he\u00e7 vaxt bunlar\u0131 ed\u0259 bilm\u0259zdim.<\/p>\n\n\n\n<p>Karantin d\u00f6vr\u00fc m\u0259nim \u00fc\u00e7\u00fcn bir k\u0259\u015ff oldu. M\u0259n he\u00e7 vaxt \u00f6z\u00fcm\u00fc bel\u0259 rahat hiss etm\u0259mi\u015f\u0259m.<\/p>\n\n\n\n<p>H\u0259mi\u015f\u0259 g\u00fcnd\u00fcz \u015f\u0259h\u0259rd\u0259 g\u0259z\u0259n insanlar\u0131 g\u00f6r\u0259nd\u0259 t\u0259\u0259cc\u00fcbl\u0259nirdim. M\u0259n s\u0259h\u0259r i\u015f\u0259 gedirdim, bir d\u0259 ax\u015fam g\u0259lirdim. G\u00fcnd\u00fcz \u015f\u0259h\u0259rd\u0259 g\u0259zinti m\u0259nim x\u0259yal\u0131m idi. \u0130ndi bu x\u0259yal\u0131 h\u0259yata ke\u00e7ir\u0259 bilir\u0259m.<\/p>\n\n\n\n<p>Bir d\u0259 yax\u015f\u0131 qidalanmaq xo\u015fuma g\u0259lir. \u018fvv\u0259ll\u0259r evimd\u0259ki soba yaln\u0131z m\u0259tb\u0259xd\u0259ki saat kimi xidm\u0259t edirdi. \u0130ndi is\u0259 m\u0259n m\u00fct\u0259madi olaraq n\u0259s\u0259 bi\u015firir\u0259m. \u0130\u015f vaxt\u0131 buzxanadan bal\u0131\u011f\u0131 \u00e7\u0131xar\u0131ram ki, buzu \u0259risin. \u0130\u015fimi bitir\u0259nd\u0259 yem\u0259k bi\u015firm\u0259y\u0259 ba\u015flay\u0131ram. \u0130\u015fd\u0259 m\u0259n daha baha v\u0259 qeyri-sa\u011flam yem\u0259kl\u0259r yeyirdim.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-medium-width-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/jam-news.net\/app\/uploads\/2020\/06\/Mariam-Lomadze-1024x768.jpg\" alt=\"\" class=\"wp-image-29884\" srcset=\"https:\/\/jam-news.net\/app\/uploads\/2020\/06\/Mariam-Lomadze-1024x768.jpg 1024w, https:\/\/jam-news.net\/app\/uploads\/2020\/06\/Mariam-Lomadze-300x225.jpg 300w, https:\/\/jam-news.net\/app\/uploads\/2020\/06\/Mariam-Lomadze-768x576.jpg 768w, https:\/\/jam-news.net\/app\/uploads\/2020\/06\/Mariam-Lomadze.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption><em>Marizm bu xinkalil\u0259ri karantin vaxt\u0131 haz\u0131rlay\u0131b<\/em><\/figcaption><\/figure>\n\n\n\n<p>Y\u0259qin ki, balaca u\u015faqlar\u0131 olanlar \u00fc\u00e7\u00fcn evd\u0259n i\u015fl\u0259m\u0259k \u00e7\u0259tindir, \u00e7oxlar\u0131 birlikd\u0259 ya\u015fay\u0131r v\u0259 evl\u0259rind\u0259 dar\u0131sqall\u0131qd\u0131r. M\u0259nim is\u0259 b\u0259xtim g\u0259tirib &#8211; \u0259riml\u0259 ikimiz ya\u015fay\u0131r\u0131q v\u0259 birlikd\u0259 biz\u0259 rahatd\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Psixoloqlar hesab edirl\u0259r ki, insanlara t\u0259crid rejimind\u0259n \u00e7\u0131xmaq \u00e7\u0259tindir<\/p>\n","protected":false},"author":6,"featured_media":29879,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3,35],"tags":[],"formation":[],"post-author":[4132],"topic":[2002,4953],"tooltip":[],"city":[6049],"class_list":["post-30097","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gurcustan","category-hekaylr","post-author-maradia-tsaava","topic-koronavirus","topic-gurcustan","city-tbilisi"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u201cKarantind\u0259n \u00e7\u0131xmaq ist\u0259mir\u0259m\u201d: niy\u0259 insanlar evd\u0259 qal\u0131r? G\u00fcrc\u00fcstandan yeddi hekay\u0259 - JAMnews<\/title>\n<meta name=\"description\" content=\"Psixoloqlar hesab edirl\u0259r ki, insanlara t\u0259crid rejimind\u0259n \u00e7\u0131xmaq \u00e7\u0259tindir\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jam-news.net\/az\/karantind\u0259n-cixmaq-ist\u0259mir\u0259m-niy\u0259-insanlar-evd\u0259-qalir-gurcustandan-yeddi-hekay\u0259\/\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cKarantind\u0259n \u00e7\u0131xmaq ist\u0259mir\u0259m\u201d: niy\u0259 insanlar evd\u0259 qal\u0131r? G\u00fcrc\u00fcstandan yeddi hekay\u0259 - JAMnews\" \/>\n<meta property=\"og:description\" content=\"Psixoloqlar hesab edirl\u0259r ki, insanlara t\u0259crid rejimind\u0259n \u00e7\u0131xmaq \u00e7\u0259tindir\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jam-news.net\/az\/karantind\u0259n-cixmaq-ist\u0259mir\u0259m-niy\u0259-insanlar-evd\u0259-qalir-gurcustandan-yeddi-hekay\u0259\/\" \/>\n<meta property=\"og:site_name\" content=\"Azerbaijani Jamnews\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/JAMnewsInEnglish\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-23T16:13:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-17T21:01:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jam-news.net\/app\/uploads\/2020\/06\/105033460_306928867144035_8240964889681256976_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tatia nikoladze\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@JAMnewsCaucasus\" \/>\n<meta name=\"twitter:site\" content=\"@JAMnewsCaucasus\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tatia nikoladze\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"16 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/jam-news.net\/az\/karantind%c9%99n-cixmaq-ist%c9%99mir%c9%99m-niy%c9%99-insanlar-evd%c9%99-qalir-gurcustandan-yeddi-hekay%c9%99\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/jam-news.net\/az\/karantind%c9%99n-cixmaq-ist%c9%99mir%c9%99m-niy%c9%99-insanlar-evd%c9%99-qalir-gurcustandan-yeddi-hekay%c9%99\/\"},\"author\":{\"name\":\"Tatia nikoladze\",\"@id\":\"https:\/\/jam-news.net\/az\/#\/schema\/person\/86c90ea4dd4c6e61e60ae51d24bc662c\"},\"headline\":\"\u201cKarantind\u0259n \u00e7\u0131xmaq ist\u0259mir\u0259m\u201d: niy\u0259 insanlar evd\u0259 qal\u0131r? G\u00fcrc\u00fcstandan yeddi hekay\u0259\",\"datePublished\":\"2020-06-23T16:13:56+00:00\",\"dateModified\":\"2022-01-17T21:01:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/jam-news.net\/az\/karantind%c9%99n-cixmaq-ist%c9%99mir%c9%99m-niy%c9%99-insanlar-evd%c9%99-qalir-gurcustandan-yeddi-hekay%c9%99\/\"},\"wordCount\":3169,\"publisher\":{\"@id\":\"https:\/\/jam-news.net\/az\/#organization\"},\"image\":{\"@id\":\"https:\/\/jam-news.net\/az\/karantind%c9%99n-cixmaq-ist%c9%99mir%c9%99m-niy%c9%99-insanlar-evd%c9%99-qalir-gurcustandan-yeddi-hekay%c9%99\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/jam-news.net\/app\/uploads\/2020\/06\/105033460_306928867144035_8240964889681256976_n.jpg\",\"articleSection\":[\"Georgia\",\"Stories\"],\"inLanguage\":\"az\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jam-news.net\/az\/karantind%c9%99n-cixmaq-ist%c9%99mir%c9%99m-niy%c9%99-insanlar-evd%c9%99-qalir-gurcustandan-yeddi-hekay%c9%99\/\",\"url\":\"https:\/\/jam-news.net\/az\/karantind%c9%99n-cixmaq-ist%c9%99mir%c9%99m-niy%c9%99-insanlar-evd%c9%99-qalir-gurcustandan-yeddi-hekay%c9%99\/\",\"name\":\"\u201cKarantind\u0259n \u00e7\u0131xmaq ist\u0259mir\u0259m\u201d: niy\u0259 insanlar evd\u0259 qal\u0131r? G\u00fcrc\u00fcstandan yeddi hekay\u0259 - JAMnews\",\"isPartOf\":{\"@id\":\"https:\/\/jam-news.net\/az\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/jam-news.net\/az\/karantind%c9%99n-cixmaq-ist%c9%99mir%c9%99m-niy%c9%99-insanlar-evd%c9%99-qalir-gurcustandan-yeddi-hekay%c9%99\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/jam-news.net\/az\/karantind%c9%99n-cixmaq-ist%c9%99mir%c9%99m-niy%c9%99-insanlar-evd%c9%99-qalir-gurcustandan-yeddi-hekay%c9%99\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/jam-news.net\/app\/uploads\/2020\/06\/105033460_306928867144035_8240964889681256976_n.jpg\",\"datePublished\":\"2020-06-23T16:13:56+00:00\",\"dateModified\":\"2022-01-17T21:01:42+00:00\",\"description\":\"Psixoloqlar hesab edirl\u0259r ki, insanlara t\u0259crid rejimind\u0259n \u00e7\u0131xmaq \u00e7\u0259tindir\",\"breadcrumb\":{\"@id\":\"https:\/\/jam-news.net\/az\/karantind%c9%99n-cixmaq-ist%c9%99mir%c9%99m-niy%c9%99-insanlar-evd%c9%99-qalir-gurcustandan-yeddi-hekay%c9%99\/#breadcrumb\"},\"inLanguage\":\"az\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/jam-news.net\/az\/karantind%c9%99n-cixmaq-ist%c9%99mir%c9%99m-niy%c9%99-insanlar-evd%c9%99-qalir-gurcustandan-yeddi-hekay%c9%99\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"az\",\"@id\":\"https:\/\/jam-news.net\/az\/karantind%c9%99n-cixmaq-ist%c9%99mir%c9%99m-niy%c9%99-insanlar-evd%c9%99-qalir-gurcustandan-yeddi-hekay%c9%99\/#primaryimage\",\"url\":\"https:\/\/jam-news.net\/app\/uploads\/2020\/06\/105033460_306928867144035_8240964889681256976_n.jpg\",\"contentUrl\":\"https:\/\/jam-news.net\/app\/uploads\/2020\/06\/105033460_306928867144035_8240964889681256976_n.jpg\",\"width\":1200,\"height\":675},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/jam-news.net\/az\/karantind%c9%99n-cixmaq-ist%c9%99mir%c9%99m-niy%c9%99-insanlar-evd%c9%99-qalir-gurcustandan-yeddi-hekay%c9%99\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/jam-news.net\/az\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u201cKarantind\u0259n \u00e7\u0131xmaq ist\u0259mir\u0259m\u201d: niy\u0259 insanlar evd\u0259 qal\u0131r? G\u00fcrc\u00fcstandan yeddi hekay\u0259\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/jam-news.net\/az\/#website\",\"url\":\"https:\/\/jam-news.net\/az\/\",\"name\":\"Azerbaijani Jamnews\",\"description\":\"Caucasus News, Politics and Society\",\"publisher\":{\"@id\":\"https:\/\/jam-news.net\/az\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/jam-news.net\/az\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"az\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/jam-news.net\/az\/#organization\",\"name\":\"JAMnews\",\"url\":\"https:\/\/jam-news.net\/az\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"az\",\"@id\":\"https:\/\/jam-news.net\/az\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/jam-news.net\/app\/uploads\/2020\/05\/JAM_w.jpg\",\"contentUrl\":\"https:\/\/jam-news.net\/app\/uploads\/2020\/05\/JAM_w.jpg\",\"width\":960,\"height\":960,\"caption\":\"JAMnews\"},\"image\":{\"@id\":\"https:\/\/jam-news.net\/az\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/JAMnewsInEnglish\/\",\"https:\/\/x.com\/JAMnewsCaucasus\",\"https:\/\/www.instagram.com\/jam_news\/\",\"https:\/\/www.youtube.com\/channel\/UCXQbUCme2pykuZYXWHx4VPg\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/jam-news.net\/az\/#\/schema\/person\/86c90ea4dd4c6e61e60ae51d24bc662c\",\"name\":\"Tatia nikoladze\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"az\",\"@id\":\"https:\/\/jam-news.net\/az\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1f8b2c8ce4c25cc30806785bafe6bb03?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1f8b2c8ce4c25cc30806785bafe6bb03?s=96&d=mm&r=g\",\"caption\":\"Tatia nikoladze\"},\"url\":\"https:\/\/jam-news.net\/az\/author\/tatiani\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u201cKarantind\u0259n \u00e7\u0131xmaq ist\u0259mir\u0259m\u201d: niy\u0259 insanlar evd\u0259 qal\u0131r? G\u00fcrc\u00fcstandan yeddi hekay\u0259 - JAMnews","description":"Psixoloqlar hesab edirl\u0259r ki, insanlara t\u0259crid rejimind\u0259n \u00e7\u0131xmaq \u00e7\u0259tindir","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jam-news.net\/az\/karantind\u0259n-cixmaq-ist\u0259mir\u0259m-niy\u0259-insanlar-evd\u0259-qalir-gurcustandan-yeddi-hekay\u0259\/","og_locale":"az_AZ","og_type":"article","og_title":"\u201cKarantind\u0259n \u00e7\u0131xmaq ist\u0259mir\u0259m\u201d: niy\u0259 insanlar evd\u0259 qal\u0131r? G\u00fcrc\u00fcstandan yeddi hekay\u0259 - JAMnews","og_description":"Psixoloqlar hesab edirl\u0259r ki, insanlara t\u0259crid rejimind\u0259n \u00e7\u0131xmaq \u00e7\u0259tindir","og_url":"https:\/\/jam-news.net\/az\/karantind\u0259n-cixmaq-ist\u0259mir\u0259m-niy\u0259-insanlar-evd\u0259-qalir-gurcustandan-yeddi-hekay\u0259\/","og_site_name":"Azerbaijani Jamnews","article_publisher":"https:\/\/www.facebook.com\/JAMnewsInEnglish\/","article_published_time":"2020-06-23T16:13:56+00:00","article_modified_time":"2022-01-17T21:01:42+00:00","og_image":[{"width":1200,"height":675,"url":"https:\/\/jam-news.net\/app\/uploads\/2020\/06\/105033460_306928867144035_8240964889681256976_n.jpg","type":"image\/jpeg"}],"author":"Tatia nikoladze","twitter_card":"summary_large_image","twitter_creator":"@JAMnewsCaucasus","twitter_site":"@JAMnewsCaucasus","twitter_misc":{"Written by":"Tatia nikoladze","Est. reading time":"16 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/jam-news.net\/az\/karantind%c9%99n-cixmaq-ist%c9%99mir%c9%99m-niy%c9%99-insanlar-evd%c9%99-qalir-gurcustandan-yeddi-hekay%c9%99\/#article","isPartOf":{"@id":"https:\/\/jam-news.net\/az\/karantind%c9%99n-cixmaq-ist%c9%99mir%c9%99m-niy%c9%99-insanlar-evd%c9%99-qalir-gurcustandan-yeddi-hekay%c9%99\/"},"author":{"name":"Tatia nikoladze","@id":"https:\/\/jam-news.net\/az\/#\/schema\/person\/86c90ea4dd4c6e61e60ae51d24bc662c"},"headline":"\u201cKarantind\u0259n \u00e7\u0131xmaq ist\u0259mir\u0259m\u201d: niy\u0259 insanlar evd\u0259 qal\u0131r? G\u00fcrc\u00fcstandan yeddi hekay\u0259","datePublished":"2020-06-23T16:13:56+00:00","dateModified":"2022-01-17T21:01:42+00:00","mainEntityOfPage":{"@id":"https:\/\/jam-news.net\/az\/karantind%c9%99n-cixmaq-ist%c9%99mir%c9%99m-niy%c9%99-insanlar-evd%c9%99-qalir-gurcustandan-yeddi-hekay%c9%99\/"},"wordCount":3169,"publisher":{"@id":"https:\/\/jam-news.net\/az\/#organization"},"image":{"@id":"https:\/\/jam-news.net\/az\/karantind%c9%99n-cixmaq-ist%c9%99mir%c9%99m-niy%c9%99-insanlar-evd%c9%99-qalir-gurcustandan-yeddi-hekay%c9%99\/#primaryimage"},"thumbnailUrl":"https:\/\/jam-news.net\/app\/uploads\/2020\/06\/105033460_306928867144035_8240964889681256976_n.jpg","articleSection":["Georgia","Stories"],"inLanguage":"az"},{"@type":"WebPage","@id":"https:\/\/jam-news.net\/az\/karantind%c9%99n-cixmaq-ist%c9%99mir%c9%99m-niy%c9%99-insanlar-evd%c9%99-qalir-gurcustandan-yeddi-hekay%c9%99\/","url":"https:\/\/jam-news.net\/az\/karantind%c9%99n-cixmaq-ist%c9%99mir%c9%99m-niy%c9%99-insanlar-evd%c9%99-qalir-gurcustandan-yeddi-hekay%c9%99\/","name":"\u201cKarantind\u0259n \u00e7\u0131xmaq ist\u0259mir\u0259m\u201d: niy\u0259 insanlar evd\u0259 qal\u0131r? G\u00fcrc\u00fcstandan yeddi hekay\u0259 - JAMnews","isPartOf":{"@id":"https:\/\/jam-news.net\/az\/#website"},"primaryImageOfPage":{"@id":"https:\/\/jam-news.net\/az\/karantind%c9%99n-cixmaq-ist%c9%99mir%c9%99m-niy%c9%99-insanlar-evd%c9%99-qalir-gurcustandan-yeddi-hekay%c9%99\/#primaryimage"},"image":{"@id":"https:\/\/jam-news.net\/az\/karantind%c9%99n-cixmaq-ist%c9%99mir%c9%99m-niy%c9%99-insanlar-evd%c9%99-qalir-gurcustandan-yeddi-hekay%c9%99\/#primaryimage"},"thumbnailUrl":"https:\/\/jam-news.net\/app\/uploads\/2020\/06\/105033460_306928867144035_8240964889681256976_n.jpg","datePublished":"2020-06-23T16:13:56+00:00","dateModified":"2022-01-17T21:01:42+00:00","description":"Psixoloqlar hesab edirl\u0259r ki, insanlara t\u0259crid rejimind\u0259n \u00e7\u0131xmaq \u00e7\u0259tindir","breadcrumb":{"@id":"https:\/\/jam-news.net\/az\/karantind%c9%99n-cixmaq-ist%c9%99mir%c9%99m-niy%c9%99-insanlar-evd%c9%99-qalir-gurcustandan-yeddi-hekay%c9%99\/#breadcrumb"},"inLanguage":"az","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jam-news.net\/az\/karantind%c9%99n-cixmaq-ist%c9%99mir%c9%99m-niy%c9%99-insanlar-evd%c9%99-qalir-gurcustandan-yeddi-hekay%c9%99\/"]}]},{"@type":"ImageObject","inLanguage":"az","@id":"https:\/\/jam-news.net\/az\/karantind%c9%99n-cixmaq-ist%c9%99mir%c9%99m-niy%c9%99-insanlar-evd%c9%99-qalir-gurcustandan-yeddi-hekay%c9%99\/#primaryimage","url":"https:\/\/jam-news.net\/app\/uploads\/2020\/06\/105033460_306928867144035_8240964889681256976_n.jpg","contentUrl":"https:\/\/jam-news.net\/app\/uploads\/2020\/06\/105033460_306928867144035_8240964889681256976_n.jpg","width":1200,"height":675},{"@type":"BreadcrumbList","@id":"https:\/\/jam-news.net\/az\/karantind%c9%99n-cixmaq-ist%c9%99mir%c9%99m-niy%c9%99-insanlar-evd%c9%99-qalir-gurcustandan-yeddi-hekay%c9%99\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/jam-news.net\/az\/"},{"@type":"ListItem","position":2,"name":"\u201cKarantind\u0259n \u00e7\u0131xmaq ist\u0259mir\u0259m\u201d: niy\u0259 insanlar evd\u0259 qal\u0131r? G\u00fcrc\u00fcstandan yeddi hekay\u0259"}]},{"@type":"WebSite","@id":"https:\/\/jam-news.net\/az\/#website","url":"https:\/\/jam-news.net\/az\/","name":"Azerbaijani Jamnews","description":"Caucasus News, Politics and Society","publisher":{"@id":"https:\/\/jam-news.net\/az\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jam-news.net\/az\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"az"},{"@type":"Organization","@id":"https:\/\/jam-news.net\/az\/#organization","name":"JAMnews","url":"https:\/\/jam-news.net\/az\/","logo":{"@type":"ImageObject","inLanguage":"az","@id":"https:\/\/jam-news.net\/az\/#\/schema\/logo\/image\/","url":"https:\/\/jam-news.net\/app\/uploads\/2020\/05\/JAM_w.jpg","contentUrl":"https:\/\/jam-news.net\/app\/uploads\/2020\/05\/JAM_w.jpg","width":960,"height":960,"caption":"JAMnews"},"image":{"@id":"https:\/\/jam-news.net\/az\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/JAMnewsInEnglish\/","https:\/\/x.com\/JAMnewsCaucasus","https:\/\/www.instagram.com\/jam_news\/","https:\/\/www.youtube.com\/channel\/UCXQbUCme2pykuZYXWHx4VPg"]},{"@type":"Person","@id":"https:\/\/jam-news.net\/az\/#\/schema\/person\/86c90ea4dd4c6e61e60ae51d24bc662c","name":"Tatia nikoladze","image":{"@type":"ImageObject","inLanguage":"az","@id":"https:\/\/jam-news.net\/az\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1f8b2c8ce4c25cc30806785bafe6bb03?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1f8b2c8ce4c25cc30806785bafe6bb03?s=96&d=mm&r=g","caption":"Tatia nikoladze"},"url":"https:\/\/jam-news.net\/az\/author\/tatiani\/"}]}},"_links":{"self":[{"href":"https:\/\/jam-news.net\/az\/wp-json\/wp\/v2\/posts\/30097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jam-news.net\/az\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jam-news.net\/az\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jam-news.net\/az\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/jam-news.net\/az\/wp-json\/wp\/v2\/comments?post=30097"}],"version-history":[{"count":3,"href":"https:\/\/jam-news.net\/az\/wp-json\/wp\/v2\/posts\/30097\/revisions"}],"predecessor-version":[{"id":30115,"href":"https:\/\/jam-news.net\/az\/wp-json\/wp\/v2\/posts\/30097\/revisions\/30115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jam-news.net\/az\/wp-json\/wp\/v2\/media\/29879"}],"wp:attachment":[{"href":"https:\/\/jam-news.net\/az\/wp-json\/wp\/v2\/media?parent=30097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jam-news.net\/az\/wp-json\/wp\/v2\/categories?post=30097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jam-news.net\/az\/wp-json\/wp\/v2\/tags?post=30097"},{"taxonomy":"formation","embeddable":true,"href":"https:\/\/jam-news.net\/az\/wp-json\/wp\/v2\/formation?post=30097"},{"taxonomy":"post-author","embeddable":true,"href":"https:\/\/jam-news.net\/az\/wp-json\/wp\/v2\/post-author?post=30097"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/jam-news.net\/az\/wp-json\/wp\/v2\/topic?post=30097"},{"taxonomy":"tooltip","embeddable":true,"href":"https:\/\/jam-news.net\/az\/wp-json\/wp\/v2\/tooltip?post=30097"},{"taxonomy":"city","embeddable":true,"href":"https:\/\/jam-news.net\/az\/wp-json\/wp\/v2\/city?post=30097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}